Mend — Heal
How does my Ark maintain health?
The Apothecary
Herbal medicine and alternative health. Medicinal plant cultivation, tincture/salve production, at-home diagnostics.
FootprintGrowing area + prep stationYieldPlant-based medicineCycleSeasonal harvest
The Conditioning
Physical and mental conditioning integrated into daily life. Labor as fitness. Mobility routines. Stress management.
FootprintDaily lifeYieldFunctional strengthCycleDaily
The Kit
Distributed household medical preparedness — not one red bag in a drawer, but staged capability where injuries actually happen. Trauma response, dental emergency, prescription rotation, diagnostic monitoring, and a medical binder that means someone other than you can act in a crisis. The Kit treats first aid as a practiced skill, not a purchased object.
FootprintDistributedYieldStabilization capabilityCycleQuarterly rotation